Lory Park Mountain Challenge Results 08/23/2016

Lory Park Mountain Challenge Results 08/23/2016

Results for 08/23/2016 Via: https://app.lap.io/event/2016-lory-mountain-challenge-3/results    

Crazy Joe Cross Update- 08/23/2016

Crazy Joe Cross Update- 08/23/2016

I'm happy (and relieved) to announce that we'll be racing CJCX out at Bush Acres again this year. It was a little touch-and-go due to some early scheduling conflicts but we've got those ironed out. We weren't sure our plan B was going to be ready in time, so it's nice to be heading back out to...

Ride Review- Taylor Warren's 2016 Cannodale CAAD12

Ride Review- Taylor Warren's 2016 Cannodale CAAD12

Today we're looking at Taylor Warren's 2016 Cannondale CAAD12, yeah, it's aluminum! Gasp! This frame comes in at a mere 1,098g and an Ultegra build will cost about $2200.00. A similarly built Supersix (carbon) will cost you $2500.00.  Taylor's bike has tubeless...

CYF Adds Races in September

CYF Adds Races in September

The Ciclismo Youth Foundation announced today that they are adding two new short track races to the calendar. The races will be held on Tuesdays Sept 20th and 27th and will take place at New Belgium Brewing. Additional information will be announced soon but these races will follow the same basic...

New Belgium Brewing Bike-In Cinema

New Belgium Brewing Bike-In Cinema

Via: http://www.newbelgium.com/ "In 2004, while biking past our local drive-in, we thought, “Everything is cool about this except the cars.” Every summer since then we have hosted our own outdoor Bike-in Cinema on the front lawn here at New Belgium. It’s quite a sight – 400 or 500 of our...

Local Race News

IMAGE Steamboat Primer Time Trial Results
Wednesday, 10 August 2016
If you are having troubles viewing the embeded spreadsheet, please follow... Read More...
IMAGE Steamboat Primer Time Trial Registration 2016
Wednesday, 03 August 2016
Registration for the Steamboat Primer Time Trial is now open First rider... Read More...
IMAGE Lory Park Mountain Challenge Results 08/23/2016
Wednesday, 24 August 2016
Results for 08/23/2016... Read More...
IMAGE Crazy Joe Cross Update- 08/23/2016
Tuesday, 23 August 2016
I'm happy (and relieved) to announce that we'll be racing CJCX out at Bush... Read More...

Featured Columns

IMAGE ADAPTATIONS BY BEN MILLER: Limits to VO2max
Monday, 18 January 2016
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: The Fountain of Youth
Tuesday, 01 December 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: Getting a “Beet”Down
Thursday, 15 October 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE Adaptations by Ben Miller: Articles of interest for the days of summer
Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...

Interviews

IMAGE 20ish Questions with Taylor Warren
Wednesday, 27 July 2016
Photo by Dean Warren This week YGR catches up with the current road and... Read More...
IMAGE 20ish Questions with Steve Lacey
Wednesday, 08 June 2016
Steve Lacey checks the lines on a feature at the Spring Canyon Skills... Read More...
IMAGE VeloFix Comes to Fort Collins
Monday, 21 March 2016
Last week I had the opportunity to have Trent Newcomer and his mechanics... Read More...
IMAGE 20ish Questions with Chris Ellmer
Tuesday, 09 February 2016
This week YGR digitally sat down with mountain biker, Chris Ellmer. The... Read More...

Featured Road Routes

IMAGE Car 78
Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere.    Read More...

New in the YGR Classifieds

2014 Cannondale Super6 Ev with Ultegra Race Edtion
Size Large with numerous upgrades
Single-speed silver bicycle. Front and rear fenders. Has front and rear brakes.
Sweet looking cruiser that is super durable

Upcoming Events

Mon Aug 29 @ 5:30PM -
Monday Evening Trail Work
Tue Aug 30 @11:15AM -
TTH Ride-Tues
Tue Aug 30 @ 4:30PM -
Lory Park Mountain Challenge
Wed Aug 31 @ 5:00PM - 07:30PM
WOR (Wednesday Open Ride)
Wed Aug 31 @ 5:30PM -
Wednesday Worlds
Thu Sep 01 @11:15AM -
TTH Ride-Thur
Sat Sep 03 @ 9:00AM -
SOR (Saturday Open Ride)
Mon Sep 05 @ 5:30PM -
Monday Evening Trail Work
Tue Sep 06 @11:15AM -
TTH Ride-Tues
Tue Sep 06 @ 5:00PM -
Crazy Joe Cross

Ride Reviews

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Double Damn Dams

2016 DDDTT

Steamboat Springs Stage Race

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Lory Park Mountain Challenge

2016 Lory

CX Workout of the Day

YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 4, DAY 22, 08/29/2016
Monday, 29 August 2016
Core only 30 quick tempo bicycle crunches (on your back, knee to elbow) 1... Read More...
YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 3, DAY 19, 08/26/2016
Thursday, 25 August 2016
RunningRun for 10 minutes to warm upFind a staircase (as similar to a cx... Read More...