Source Endurance Training Center of the Rockies and YGR have partnered up to present a Training With Power seminar series throughout 2017.
The second class in our series will again take place at the new SETCR location. Current professional cyclist and cycling coach, Zack Allison will lead the series.
During this class, Zack will build on the lessons taught during TWP101 and help cyclists who have been training with power previously learn to use it more effectively. I.E. Utilizing TSS, and fatigue metrics over time, defining WKO metrics and comparing them to Training Peaks online charts, periodization via fatigue metrics and workout building to make the periodization models to peak for a race.
Each class in this free series should last about 2hrs.
What: A series of free classes to teach cyclists how to train with power meters.
Where: 1833 E Harmony Rd #20, FtC (The very southwest corner of the business complex. All the way around back. Look for the YGR Car)
When: Thursday March 2nd. 7pm
Who: Zack Allison
How much: Zero Dollars
Zack earned his bachelor’s degree in Exercise Science at Colorado State University. As part of his education, he participated in many hands on exercise science practicum and internships, coaching many types of athletes, specifically cyclists.
Zack’s affinity for cycling started at the early age of 14 racing on the east coast. He quickly moved up the amateur ranks to race on the elite national circuit. This level of competition sparked his interest in exercise science, taking him to Colorado State University. While racing for his alma-mater and on various amateur teams he saw many podiums at the Collegiate Championships and Pro/Am events. Zack is currently living in Fort Collins, Colorado and racing for Elevate Pro Cycling.
BSEd, Exercise Science. Colorado State University
USAC Level 2 Coach Certification
American Sports Education Program (ASEP)
Training Peaks Level 2 Coach
F.I.S.T. Bike Fit Certified