Adaptations by Ben Miller: Articles of interest for the days of summer

Adaptations by Ben Miller: Articles of interest for the days of summer

If you have any physiology, performance, or nutrition related questions, email Ben at: ben@yourgroupride.com. In this column, I wanted to highlight two recent publications that I thought would be of interest given the hot days of summer. Both of these are completely out of my area of...

Steamboat PRIMER Time Trial Registration

Steamboat PRIMER Time Trial Registration

Registration for the Steamboat PRIMER Time Trial pb Backcountry Delicatessen, Noosa Yoghurt and Howling Cow Cafe is now open. The race will take place, Sunday Aug 30th, 10AM.  More information on the TT can be found here: http://goo.gl/WsbVNh Please select one of the...

Grant VanHoose on the Current State of Local Group Rides

Grant VanHoose on the Current State of Local Group Rides

YGR's intern, Grant VanHoose voices his displeasure with some of the antics that have been taking place on some of the local group rides as of late.    To start, let’s review some definitions of group rides for both A and B paces. A’s: For the competitive cyclist in a training...

Cross of the North Kick-Off Party

Cross of the North Kick-Off Party

Join the First City Cycling Team for their annual Cross of the North Kick-Off party at ProVelo bicycles Saturday September 12th.  The fun gets going at 9am at 4612 S Mason St, Fort Collins, Colorado 80525 You can start the day with free road, mtb and cx group rides from the shop then...

Giddyup MTB Film Tour at the Lincoln Center

Giddyup MTB Film Tour at the Lincoln Center

  GiddyUP! Film Tour brings bicycle lovers together for a unique social event featuring the best in mountain bike cinema. Each event kicks off an hour or so before show time so you can knock back a cold one, catch up with riding buddies, check out the latest gear and talk about ride plans...

Local Race News

IMAGE Cross of the North Kick-Off Party
Wednesday, 26 August 2015
Join the First City Cycling Team for their annual Cross of the North... Read More...
IMAGE Steamboat Primer Time Trial Info
Tuesday, 25 August 2015
Most YGR TT's come about for selfish reason's, I need to get in shape for... Read More...
Steamboat Primer Time Trial Map
Tuesday, 25 August 2015
The Start/Finish is at the intersection of North Taft Hill Road and County... Read More...

Featured Columns

IMAGE Adaptations by Ben Miller: Articles of interest for the days of summer
Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE The History of Worlds
Tuesday, 28 July 2015
Pressing onward despite the hail. Worlds, May 2014.Many cyclists consider... Read More...
IMAGE Adaptations by Ben Miller: Can You Win Worlds?
Monday, 27 July 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE Yelling at a Cloud- Crashing
Sunday, 12 July 2015
This is an opinion piece by Reno Toffoli. Reno's opinions don't necessary... Read More...

Interviews

IMAGE Whitney Schultz Talks With GTI About Stage 6
Monday, 24 August 2015
Whitney Schultz racing into downtown Fort Collins with teammate Emma... Read More...
IMAGE Former Fort Collins Racer, Amanda Miller Takes 3rd in Breck
Friday, 21 August 2015
Former Fort Collins resident, Amanda Miller had a fantastic start to the... Read More...
IMAGE Phil Gaimon Talks with Grant VanHoose
Friday, 21 August 2015
YGR's Grant VanHoose had a chance to chat with Optum Pro Cycling's... Read More...
IMAGE 20ish Questions with Jon Garcia
Tuesday, 18 August 2015
Rider Name Jonathan Garcia Team Retired Category Pro... Read More...

Featured Road Routes

IMAGE Car 78
Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere.    Read More...

New in the YGR Classifieds

2013 Cannondale Evo with full Sram Red build
This bike is in good shape and rides very well. No mechanical problems whatsoever.
Bought this and ended up not needing it, perfect for cx racing or a 1x build.
Specialized Epic FSR S-Works Carbon 29er 2014 Mountain Bike

Upcoming Events

Thu Sep 03 @11:07AM - 01:00PM
TTH Ride
Sat Sep 05 @ 9:00AM - 02:30PM
SOR (Saturday Open Ride)
Sat Sep 05 @10:00AM - 02:30PM
The Oval
Sun Sep 06 @10:00AM -
Rio Base Mile Ride
Tue Sep 08 @11:07AM -
TTH Ride
Wed Sep 09 @ 5:30PM -
Wednesday Worlds
Wed Sep 09 @ 5:30PM - 07:30PM
WOR (Wednesday Open Ride)
Wed Sep 09 @ 5:30PM -
Lee's Community Ride
Thu Sep 10 @11:07AM - 01:00PM
TTH Ride

Ride Reviews

YGR For Kids

YGR-kids Stamp-v2

Local Trail Conditions

YGR-TRAIL1

Facebook

YGR Strava Club

 

Steamboat Springs Stage Race

steamboat

All The Latest News

Other Articles