New Belgium Short Track Results- Fall 09/27/2016

New Belgium Short Track Results- Fall 09/27/2016

Photo by Ryan Korzyniowski Results for 09/20/2016 Via: https://app.lap.io/event/2016-fall-short-track-new-belgium-2/results    

New Belgium Cyclocross 2016 Info

New Belgium Cyclocross 2016 Info

Presented by: Ciclismo Youth Foundation a local 501 (c)(3) foundation getting kids on bikes in Fort Collins Ciclismo Youth Foundation welcomes you and your family to join us for local Tuesday night racing @ New Belgium Brewery. We have categories for ALL ages and abilities. On-Line Registration...

CSP Investigate Fatal Bike Crash, Possible Hit and Run

CSP Investigate Fatal Bike Crash, Possible Hit and Run

The Colorado State Patrol is investigating a crash and possible hit and run that left Berthoud cyclist,  Jason Holden, dead on Tuesday night. The crash took place at approximately 7:20pm on Larimer County Rd 8E near the Berthoud water treatment plant located near the South Entrance to Carter...

NoCo Bike Show- Sept

NoCo Bike Show- Sept

Northern Colorado's Live Bike Talk Show is back for September. This month we'll be meeting at 1933 Brewing Company to discuss the latest local cycling news and events. We'll also be talking with; *Todd Hopkins of Fort Collins Police Services. He'll join us to talk about the inner workings of the...

New Belgium Short Track FALL Info

New Belgium Short Track FALL Info

Here is information and the race flyer for the new Fall short track races at New Belgium Brewing hosted by the Ciclismo Youth Foundation.  Presented by: The Ciclismo Youth Foundationa local 501 (c)(3) foundation getting kids on bikes in Fort Collins The Ciclismo Youth Foundation welcomes...

Local Race News

IMAGE New Belgium Short Track Results- Fall 09/27/2016
Wednesday, 28 September 2016
Photo by Ryan Korzyniowski Results for 09/20/2016... Read More...
IMAGE New Belgium Cyclocross 2016 Info
Thursday, 22 September 2016
Presented by: Ciclismo Youth Foundation a local 501 (c)(3) foundation... Read More...
IMAGE New Belgium Short Track- Fall 09/20/2016
Wednesday, 21 September 2016
Photo by Ryan Korzyniowski Results for 09/20/2016... Read More...
IMAGE New Belgium Short Track FALL Info
Wednesday, 14 September 2016
Here is information and the race flyer for the new Fall short track races... Read More...

Featured Columns

IMAGE ADAPTATIONS BY BEN MILLER: Limits to VO2max
Monday, 18 January 2016
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: The Fountain of Youth
Tuesday, 01 December 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: Getting a “Beet”Down
Thursday, 15 October 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE Adaptations by Ben Miller: Articles of interest for the days of summer
Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...

Interviews

IMAGE 20ish Questions with Taylor Warren
Wednesday, 27 July 2016
Photo by Dean Warren This week YGR catches up with the current road and... Read More...
IMAGE 20ish Questions with Steve Lacey
Wednesday, 08 June 2016
Steve Lacey checks the lines on a feature at the Spring Canyon Skills... Read More...
IMAGE VeloFix Comes to Fort Collins
Monday, 21 March 2016
Last week I had the opportunity to have Trent Newcomer and his mechanics... Read More...
IMAGE 20ish Questions with Chris Ellmer
Tuesday, 09 February 2016
This week YGR digitally sat down with mountain biker, Chris Ellmer. The... Read More...

Featured Road Routes

IMAGE Car 78
Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere.    Read More...

New in the YGR Classifieds

Misc stuff cheap! All in Excellent Condition.
Excellent condition, approximately 2500 miles on frame. Many new parts. Meticulously maint ...
In excellent shape - 2014 Santa Cruz Bronson Medium. Purchased new in March of 2014.
This Santa Cruz Highball mountain bike was lightly used and is in great condition.

Upcoming Events

Thu Sep 29 @11:15AM -
TTH Ride-Thur
Sat Oct 01 @ 9:00AM -
SOR (Saturday Open Ride)
Mon Oct 03 @ 5:30PM -
Monday Evening Trail Work
Tue Oct 04 @11:15AM -
TTH Ride-Tues
Wed Oct 05 @ 5:00PM -
Wednesday Worlds
Wed Oct 05 @ 5:00PM - 07:30PM
WOR (Wednesday Open Ride)
Thu Oct 06 @11:15AM -
TTH Ride-Thur

Ride Reviews

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CX Workout of the Day

YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 6, DAY 36, 09/16/2016
Friday, 16 September 2016
Stretching Day Should be holding stretches for 2 sets of 15-20 seconds... Read More...
YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 6, DAY 35, 09/15/2016
Thursday, 15 September 2016
Running Simple but hard running day but no intervals, aim for your fastest... Read More...
YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 6, DAY 34, 09/14/2016
Wednesday, 14 September 2016
Day Plyo (getting harder) take it easier if this is your first plyo day,... Read More...
YGR CYCLOCROSS WORKOUT OF THE DAY- WEEK 6, DAY 33, 09/13/2016
Tuesday, 13 September 2016
Plyometrics, also known as "jump training" or "plyos", are exercises in... Read More...