Samantha Welter, a recent Fort Collins Transplant from Rolla, Missouri and founding member/manager of the Sugar Beets cycling team, joins us on 10 Tracks this week. Sam is the owner of Empower Performance Therapy working out of Source Endurance Training Center of the Rockies. As an athletic trainer she works to work to prevent, evaluate, and rehab sport related injuries in endurance athletes. These beets (see what I did there?) creep into her head while she’s racing the MTB. 

My favorite bike? ’09 Gary Fisher Rig built up single speed stylie — pure unadulterated bliss
My favorite ride? put me on dirt ribbons and I’m mad happy. Descending the Hall rock garden or powering over slanty slabs at Devil’s Backbone are some of my local faves.

Gib’s NY Bagels

As I mentioned last week, I’m putting in a big push to add new advertisers to YGR during the month of September, and I’m stoked to welcome another true Fort Collins staple to the family: Gib's NY Bagels. Gib’s isn’t just the spot for a legit New York style bagel, they’ve been fueling the Northern Colorado community for over three decades. I’ve been using Gib’s as my unofficial remote office for years, so it’s pretty rad to see their banner flying on the site. They’ve always been huge supporters…

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SUPPORT THE SITE!

IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

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