Samantha Welter, a recent Fort Collins Transplant from Rolla, Missouri and founding member/manager of the Sugar Beets cycling team, joins us on 10 Tracks this week. Sam is the owner of Empower Performance Therapy working out of Source Endurance Training Center of the Rockies. As an athletic trainer she works to work to prevent, evaluate, and rehab sport related injuries in endurance athletes. These beets (see what I did there?) creep into her head while she’s racing the MTB. 

My favorite bike? ’09 Gary Fisher Rig built up single speed stylie — pure unadulterated bliss
My favorite ride? put me on dirt ribbons and I’m mad happy. Descending the Hall rock garden or powering over slanty slabs at Devil’s Backbone are some of my local faves.

Alpine Dental Health

Mick McDill with Alpine Dental Health is among the strongest masters mountain bikers in Northern Colorado (despite the stereotype, he does not ride a Yeti) with strong results at the Leadville 100, BC Bike Race, Breck Epic, and, more importantly, the Sendtown Tuesday night races. He's one of my favorite nemeses on Tuesday nights. I've yet to beat the PR I set while chasing him down Kimmons way back during a Lory Mountain Bike Challenge race. He's a longtime member of the Northern Colorado…

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