Source Endurance Training Center of the Rockies and YGR have partnered up to present a Training With Power seminar series.
The first class will take place on Wednesday January 25th at the new SETCR location. Current professional cyclist and cycling coach, Zack Allison will lead the series. The first class will focus on the basics; What is a watt? What is a power meter? What type of power meter is best for you? Why is training with a power meter better or different than heart rate? How to use power to set up workouts. How to analyze gathered data. Knowledge gleaned in the first class will set riders up for more in depth classes to follow throughout the late winter and early spring.
The first class in the free series should last about 2hrs.
What: A series of free classes to teach cyclists how to train with power meters.
Where: 1833 E Harmony Rd #20, FtC (The very southwest corner of the business complex. All the way around back. Look for the YGR Car)
When: Wednesday January 25th. 7pm
Who: Zack Allison
Zack earned his bachelor’s degree in Exercise Science at Colorado State University. As part of his education, he participated in many hands on exercise science practicum and internships, coaching many types of athletes, specifically cyclists.
Zack’s affinity for cycling started at the early age of 14 racing on the east coast. He quickly moved up the amateur ranks to race on the elite national circuit. This level of competition sparked his interest in exercise science, taking him to Colorado State University. While racing for his alma-mater and on various amateur teams he saw many podiums at the Collegiate Championships and Pro/Am events. Zack is currently living in Fort Collins, Colorado and racing for Elevate Pro Cycling.
EDUCATION
BSEd, Exercise Science. Colorado State University
CERTIFICATIONS
USAC Level 2 Coach Certification
American Sports Education Program (ASEP)
Training Peaks Level 2 Coach
F.I.S.T. Bike Fit Certified
