The first DesFit post on the new platform looks really swell. In this video Des gives us some tips on how to get the most accurate heartrate data out of our sportswatches and smartwatches. Everything from where on your wrist, which wrist, band tightness, band material and outdoor temp can affect accuracy. Turns out I might be wearing mine too close to my wrist bone. Not super stoked about moving my watch since its really going to wang up my tan line. 

Keep up with DesFit: 

Alpine Dental Health

Mick McDill with Alpine Dental Health is among the strongest masters mountain bikers in Northern Colorado (despite the stereotype, he does not ride a Yeti) with strong results at the Leadville 100, BC Bike Race, Breck Epic, and, more importantly, the Sendtown Tuesday night races. He's one of my favorite nemeses on Tuesday nights. I've yet to beat the PR I set while chasing him down Kimmons way back during a Lory Mountain Bike Challenge race. He's a longtime member of the Northern Colorado…

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