Our guest DJ this week is Bella Oleksy, she’s a professional student at CSU and rides for the Sugar Beets. Dig it:

Favorite bike: Whichever one I’m on at the moment, since I have a special place in my heart for all my bikes (road bike, commuter, XC fully suspension, and XC/Enduro hardtail). Lately, I’ve really been digging my time on my shreddy hardtail, the All City Electric Queen.

Favorite ride: I love riding out the door from my house up and over Res Ridge/Michaud toward Lory Timber > West Ridge > Howard and up the valley and back on the foothills trails to complete a ring-around-the-reservoir 🙂

Employer/title/”what would you say you do here”…: I am working on finishing up my doctorate at Colorado State University. So, I do research full time on the ecology of alpine lakes in Rocky Mountain National Park, looking to understand how these ecosystems are affected by a combination of air pollution and a rapidly changing climate (Editors note: it looks like her job suuuuuucks >insert sarcasm font<). The best part of my job is all the time I get to spend in the mountains!

When do you listen to these? I made this playlist to compliment a workout I had to do this week. Quick 10-15 minute warm up, then 2 sets of 15min steady state intervals with 5 min RBI. I like something upbeat to get me pumped for my workout but during my intervals I just like something with a good steady beat and not too many annoying lyrics. Give it a try… enjoy!

Morning Fresh Dairy Farm

Morning Fresh Dairy Farm, nestled along the "Dairy Loop" is a sixth-generation dairy farm located at the base of Rist Canyon, just outside Bellvue. The dairy has been owned and operated by the Graves family since 1894. It's one of the few remaining dairies that will deliver fresh, All Natural, minimally processed milk to your doorstep in glass bottles. Their motto, "24 hours from Moo to You" guarantees you'll be getting fresh milk. MFD is owned and operated by Rob and Lori Graves, the fourth…

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