Dwight Hall is our DJ this week on 10 Tracks. Dwight is a well respected and seasoned roadie, mountain biker and backcountry skier.  He’s also a husband, father and president of Coopersmith’s Pub and Brewery.  I imagine he does some other interesting things but those are the highpoints.  

Favorite bike: The one ProVelo has working the best. I really enjoy mixing up mtn, road and gravel.

Favorite ride: mtn- I have unhealthy attraction to the Tinton trail in Spearfish SD, road- Masonville/Stove Praire/Rist never disappoints, gravel: couldn’t tell you cause I’m usually half lost but having a great time.

Employer: CooperSmith’s pres.- it’s a small business so anything from complying with federal regulations to fixing toilets. If it’s glamorous I do it.

I ride alone quite a bit and have done exhaustive research with a sample size of one and conclusively found:

MTB- old school hip hop and rap.

Zone 2 endurance rides- podcasts.

Hard intervals- heavy metal.

Gravel- country music

Trainer- techno (just kidding, I don’t ride a trainer)

Adapt Sports Therapy

Since relocating to Fort Collins, the Smalls have been working hard to build their sports therapy practice and support their community. Doctor Natalie’s primary focus for her own training is competitive trail running and cycling. Aside from treating runners and cyclists, Doctor Natalie specializes in pre and postpartum strength training and loves helping mothers stay injury free throughout pregnancy after giving birth. Dr. Shawn is passionate about serving such a thriving and active community…

SUPPORT THE SITE!

IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

SUPPORT THE SITE!

IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

Privacy Preference Center