Emcee Boese is spinning tracks at the YGR underground this week. Liz Boese is happiest on her mountain bike during a 12 or 24 hour mtb race but she’s been known to crack a smile as an armature stand-up comic. Check out what keeps her rolling at 2am below. 

Favorite Bike: Trek Slash. I LOVE cushy downhilling!

Favorite ride:  There was a race in Moab that included Mag 7 and the Bar M trails. Nice super long day on amazing trails!

Employer/title/what would you say you do here…: Teacher/author/speaker/race emcee

When do you listen to these? 24 hour races, long training rides.

Morning Fresh Dairy Farm

Morning Fresh Dairy Farm, nestled along the "Dairy Loop" is a sixth-generation dairy farm located at the base of Rist Canyon, just outside Bellvue. The dairy has been owned and operated by the Graves family since 1894. It's one of the few remaining dairies that will deliver fresh, All Natural, minimally processed milk to your doorstep in glass bottles. Their motto, "24 hours from Moo to You" guarantees you'll be getting fresh milk. MFD is owned and operated by Rob and Lori Graves, the fourth…

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