Our guest DJ this week is the Swiss Missle, Walter Durrer. The time trial specialist races locally for the Matador Elite Masters cycling team and is a multi-time podium finisher at both the US and Swiss Masters Road Nationals. Those podiums include a Swiss Road Race National Championship in 2018 and a couple of silver medals in both countries. His favorite bike is a Specialized Shiv although he has threatened to sell it after several hard TTs.

Walter does a lot of very specific trainer workouts and uses music to keep his cadence in check although he doesn’t always approve of iTunes’ suggestions. “The playlists I listen to during indoor training are all cadence based, trying to rotate intervals between 80s,90’s and 00s cadence. (a foreign concept to iTunes as they keep suggesting Britney Spears to my 90’s playlist ).”
Check out his playlist below.

Howling Cow Cafe

Howling Cow Cafe opened on July 1st, 2014, adjacent to Morning Fresh Dairy Farm hq, almost exactly a year after the Bellvue Bean closed down. That was a tough year for cyclists who were used to a mid-ride coffee break while doing the Dairy Loop. Lori and Robert Graves, the owners of Morning Fresh, managed to fill the void left by the Bean and then some. Howling Cow offers a comfortable patio with views of the foothills, great coffee, Ummbers IceCream, Noosa Yoghurt, baked goods, and other…

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