Wondering how the heck you’re going to stay motivated for Cyclocross Nationals in January?  YGR, Boo Bicycles and Jay Zorn Industries invite you to attend their cross specific trainer rides starting Nov. 21st. 

The Boo crew have graciously agreed to let us have trainer sessions in their new state of the art world headquarters, right here in Fort Collins. Jay Zorn will be there with a cyclocross specific workout and to keep things running smoothly.  Even if you’re not racing Nationals, these trainer sessions will be a great time to get together for some winter trainer rides.

We’ll host hour long trainer sessions on Thursdays, Nov. 21st, Dec. 5th 12th 19th 26th and Jan 2nd. (Nothing on Nov 28th due to Thanksgiving)

What you need to bring: Bike, trainer, drink, towel, riding gear. 

When: 7pm Thursdays, Nov. 21st, Dec. 5th 12th 19th 26th and Jan 2nd.

Where: 1750 Laporte Avenue, Fort Collins, Colorado. The place is kinda tricky to find so be sure to check out this map. https://maps.google.com/maps/ms?msid=208337114545897343140.0004eb7801d1c85fc5bf1&msa=0

Don’t forget about the free training races at Bush Acres. http://bit.ly/HVmeyd

 


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Adapt Sports Therapy

Since relocating to Fort Collins, the Smalls have been working hard to build their sports therapy practice and support their community. Doctor Natalie’s primary focus for her own training is competitive trail running and cycling. Aside from treating runners and cyclists, Doctor Natalie specializes in pre and postpartum strength training and loves helping mothers stay injury free throughout pregnancy after giving birth. Dr. Shawn is passionate about serving such a thriving and active community…

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