Weather permitting: 

Wednesday Worlds

Tonight at Worlds we’ll be doing the OCD (Owl Canyon, Dirt, Dairy Dams) route. Weather permitting of course.
The Bs will roll at 535 and the As will roll two minutes later. Whoever gets to the Cement Plant first, wins that portion of the ride. We’ll regroup and head out after the Bs have been at the Cement Plant for 2 minutes. (full stop)
The rest of the ride is no holds barred all the way to the top of Stadium Hill.
The only exception is the short section along 287 which is strictly neutral. Absolutely no attacking or raising the pace along the highway.http://bit.ly/1dw07x5



WOR ride leaving the Pro Velo parking lot at 5:30: route suggestion….

Will post info when provided. 

Adapt Sports Therapy

Since relocating to Fort Collins, the Smalls have been working hard to build their sports therapy practice and support their community. Doctor Natalie’s primary focus for her own training is competitive trail running and cycling. Aside from treating runners and cyclists, Doctor Natalie specializes in pre and postpartum strength training and loves helping mothers stay injury free throughout pregnancy after giving birth. Dr. Shawn is passionate about serving such a thriving and active community…

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IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

SUPPORT THE SITE!

IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

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