Adapt Sports Therapy is offering a Cyclist Strength & Mobility Screening this season. The thorough assessment of functional movement will identify and correct imbalances in cyclists, guiding them on off-bike activities to enhance strength and ensure a pain-free experience while on the bike. There are a limited number of $50.00 spots available.

Details of Screening:

1. In depth functional movement analysis

2. Injury prevention screening with our doctors 3. Feedback on imbalances and training focus needs

4. Customized plan to optimize your off the bike cross training

5. Be strong and prepared for race season and beyond

6. Only $50 limited spots available

7. Each session will take 30-45 mins

8. Text “cycling” to 970-290-5220 if interested


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Howling Cow Cafe

Howling Cow Cafe opened on July 1st, 2014, adjacent to Morning Fresh Dairy Farm hq, almost exactly a year after the Bellvue Bean closed down. That was a tough year for cyclists who were used to a mid-ride coffee break while doing the Dairy Loop. Lori and Robert Graves, the owners of Morning Fresh, managed to fill the void left by the Bean and then some. Howling Cow offers a comfortable patio with views of the foothills, great coffee, Ummbers IceCream, Noosa Yoghurt, baked goods, and other…

SUPPORT THE SITE!

IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

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IF YOU APPRECIATE THE HUSTLE THAT GOES INTO YGR, PLEASE MAKE A CONTRIBUTION.

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