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Featured Columns

Archive listing

ADAPTATIONS BY DR BEN MILLER-“All things are poison, and nothing is without poison”

Featured Columns

November 7, 2013

ADAPTATIONS BY DR BEN MILLER-Does nutrition really matter?

Featured Columns

October 15, 2013

ADAPTATIONS BY DR BEN MILLER-Feeling Kind of Tired

Featured Columns

September 10, 2013

Yelling at a Cloud- Cycling Zen

Featured Columns

August 19, 2013

Adaptations by Dr Ben Miller- What the Heck is an Anaerobic Threshold?

Featured Columns

August 8, 2013

Yelling at a Cloud- Why You Don’t Need A New Bike

Featured Columns

July 22, 2013

Yelling at a Cloud- Cycling’s Worst Enemy

Featured Columns

July 16, 2013

Adaptations by Dr Ben Miller- How much food do Tour de France athletes eat and why might it be limiting to performance?

Featured Columns

July 9, 2013

Adaptations by Dr Ben Miller-Fuel Utilization

Featured Columns

June 11, 2013

Adaptations by Dr Ben Miller- Muscle Fiber Types

Featured Columns

May 9, 2013

Adaptations by Dr Ben Miller- Lactic, Lactate

Featured Columns

April 23, 2013

Adaptations by Dr Ben Miller

Featured Columns

April 15, 2013

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Adapt Sports Therapy

Since relocating to Fort Collins, the Smalls have been working hard to build their sports therapy practice and support their community. Doctor Natalie’s primary focus for her own training is competitive trail running and cycling. Aside from treating runners and cyclists, Doctor Natalie specializes in pre and postpartum strength training and loves helping mothers stay injury free throughout pregnancy after giving birth. Dr. Shawn is passionate about serving such a thriving and active community…

https://www.trailcraftcycles.com/
https://www.trailcraftcycles.com/

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