Our guest DJ this week is Bella Oleksy, she’s a professional student at CSU and rides for the Sugar Beets. Dig it:

Favorite bike: Whichever one I’m on at the moment, since I have a special place in my heart for all my bikes (road bike, commuter, XC fully suspension, and XC/Enduro hardtail). Lately, I’ve really been digging my time on my shreddy hardtail, the All City Electric Queen.

Favorite ride: I love riding out the door from my house up and over Res Ridge/Michaud toward Lory Timber > West Ridge > Howard and up the valley and back on the foothills trails to complete a ring-around-the-reservoir 🙂

Employer/title/”what would you say you do here”…: I am working on finishing up my doctorate at Colorado State University. So, I do research full time on the ecology of alpine lakes in Rocky Mountain National Park, looking to understand how these ecosystems are affected by a combination of air pollution and a rapidly changing climate (Editors note: it looks like her job suuuuuucks >insert sarcasm font<). The best part of my job is all the time I get to spend in the mountains!

When do you listen to these? I made this playlist to compliment a workout I had to do this week. Quick 10-15 minute warm up, then 2 sets of 15min steady state intervals with 5 min RBI. I like something upbeat to get me pumped for my workout but during my intervals I just like something with a good steady beat and not too many annoying lyrics. Give it a try… enjoy!

Rio Grande Mexican Restaurant

Much like New Belgium Brewing, the Rio is synonymous with Fort Collins cycling. Patrick McGaughran, the owner of all five Colorado Rios opened the first restaurant here in Fort Collins in 1986. He first sponsored an elite road team in 1999. His title sponsorship of that team continues nearly 25 years later and has catapulted riders like Tejay van Garderen, Chad Haga and Mara Abbot into the World Tour. In addition to the elite road team, Pat has advertised on YGR since 2009 (my second…

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