Jason Holden Vigil Ride and Ghost Bike Dedication
Join us on Saturday Oct 1st, at Front Range Community College (Shields entrance) at Harmony & Shields by 1pm for a vigil ride in memory of Jason Holden, who was killed by a car while riding near the South entrance to Carter Lake on Tuesday Sept 20th.The ride will take us from Front Range...
Update to the Bobcat Ridge Management Plan
Mountain bikers, if you don't do read any further, please fill out this survey! http://www.surveygizmo.com/s3/3033312/Bobcat-Ridge-Natural-Area-Comments The City of Fort Collins Natural Areas Department is updating the Management Plan for the Bobcat Natural Area. If you would like...
New Belgium Short Track Results- Fall 09/27/2016
Photo by Ryan Korzyniowski Results for 09/20/2016 Via: https://app.lap.io/event/2016-fall-short-track-new-belgium-2/results
New Belgium Cyclocross 2016 Info
Presented by: Ciclismo Youth Foundation a local 501 (c)(3) foundation getting kids on bikes in Fort Collins Ciclismo Youth Foundation welcomes you and your family to join us for local Tuesday night racing @ New Belgium Brewery. We have categories for ALL ages and abilities. On-Line Registration...
CSP Investigate Fatal Bike Crash, Possible Hit and Run
The Colorado State Patrol is investigating a crash and possible hit and run that left Berthoud cyclist, Jason Holden, dead on Tuesday night. The crash took place at approximately 7:20pm on Larimer County Rd 8E near the Berthoud water treatment plant located near the South Entrance to Carter...
Local Race News
New Belgium Short Track Results- Fall 09/27/2016 Wednesday, 28 September 2016
Photo by Ryan Korzyniowski Results for 09/20/2016... Read More...
New Belgium Cyclocross 2016 Info Thursday, 22 September 2016
Presented by: Ciclismo Youth Foundation a local 501 (c)(3) foundation... Read More...
New Belgium Short Track- Fall 09/20/2016 Wednesday, 21 September 2016
Photo by Ryan Korzyniowski Results for 09/20/2016... Read More...
New Belgium Short Track FALL Info Wednesday, 14 September 2016
Here is information and the race flyer for the new Fall short track races... Read More...
Featured Columns
ADAPTATIONS BY BEN MILLER: Limits to VO2max Monday, 18 January 2016
If you have any physiology, performance, or nutrition related... Read More...
ADAPTATIONS BY BEN MILLER: The Fountain of Youth Tuesday, 01 December 2015
If you have any physiology, performance, or nutrition related... Read More...
ADAPTATIONS BY BEN MILLER: Getting a “Beet”Down Thursday, 15 October 2015
If you have any physiology, performance, or nutrition related... Read More...
Adaptations by Ben Miller: Articles of interest for the days of summer Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...
Interviews
20ish Questions with Taylor Warren Wednesday, 27 July 2016
Photo by Dean Warren This week YGR catches up with the current road and... Read More...
20ish Questions with Steve Lacey Wednesday, 08 June 2016
Steve Lacey checks the lines on a feature at the Spring Canyon Skills... Read More...
VeloFix Comes to Fort Collins Monday, 21 March 2016
Last week I had the opportunity to have Trent Newcomer and his mechanics... Read More...
20ish Questions with Chris Ellmer Tuesday, 09 February 2016
This week YGR digitally sat down with mountain biker, Chris Ellmer. The... Read More...
Featured Road Routes
Car 78 Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere. Read More...
New in the YGR Classifieds
Upcoming Events
| Sat Oct 01 @ 9:00AM - SOR (Saturday Open Ride) |
| Mon Oct 03 @ 5:30PM - Monday Evening Trail Work |
| Tue Oct 04 @11:15AM - TTH Ride-Tues |
| Wed Oct 05 @ 5:00PM - Wednesday Worlds |
| Wed Oct 05 @ 5:00PM - 07:30PM WOR (Wednesday Open Ride) |
| Thu Oct 06 @11:15AM - TTH Ride-Thur |
| Sat Oct 08 @ 9:00AM - SOR (Saturday Open Ride) |
Ride Reviews
YGR Strava Club
Cross of the North
CX Workout of the Day
Friday, 16 September 2016
Stretching Day Should be holding stretches for 2 sets of 15-20 seconds... Read More...
Thursday, 15 September 2016
Running Simple but hard running day but no intervals, aim for your fastest... Read More...
Wednesday, 14 September 2016
Day Plyo (getting harder) take it easier if this is your first plyo day,... Read More...
Tuesday, 13 September 2016
Plyometrics, also known as "jump training" or "plyos", are exercises in... Read More...
