Tour de France Nutrition and How it Relates to You
by Ainslie MacEachran The Tour de France is one of the most arduous sporting events there is. The riders spend anywhere from 3 to 7 hours on the bike daily for 21 days and the route takes in every variety of terrain. How do the riders fuel for an event like this? Let’s take a...
GoFundMe Campaign Established to Assist James Bethea
A GoFundMe campaign has been setup to assist our own James Bethea after he was severally injured in a head on automobile accident on July 4th. The former Nuke Proof mountain bike pro and bike messenger from Brooklyn NY was returning from Blackhawk Colorado when a driver drifted into...
Desmond Yap Compares and Reviews the BEST Cycling Headphones For every budget
This week Desmond Yap, aka DesFit, gives us his rundown of earphones that work well for cycling in every budget. With the enormous amount of headphone options available, it can be hard to choose the right pair for cycling. We'll go through tons of headphones to hopefully...
NoCo Bike Show- July Bikes n Biz Edition
Bike Trivia! Fun Prizes! Interesting and informative Guests! News and Events from all the Bike Orgs that Make Northern Colorado one of the best places in the world to ride a bike! NoCo Bike Show - Northern Colorado's long running live bike community talk show is back on Thursday July 27th, at...
Upcoming Bikepacking Clinics
Experienced adventure cyclist, Amanda DelCore, will be hosting several bikepacking clinics over the next several weeks. Check out the flyer below for details. Learn more about Amanda on her website here http://www.smalltomatoes.com/ and follow along on here adventures...
Local Race News
2017 Taft Hill Time Trial Series pb Backcountry Delicatessen Registration Wednesday, 07 June 2017
Registration for the Taft Hill Time Trial Series pb... Read More...
New Belgium Short-track Results-Week 6- 06/06/2017 Wednesday, 07 June 2017
Email: Dan (@) ciclismoyouthfoundation.org with questions. ... Read More...
2017 City Streets Criterium Series Information Monday, 05 June 2017
The City Streets Crits will be taking place Tuesdays June 13, 20,... Read More...
New Belgium Short-track Results-Week 5- 05/30/2017 Wednesday, 31 May 2017
Email: Dan (@) ciclismoyouthfoundation.org with questions. ... Read More...
Featured Columns
ADAPTATIONS BY BEN MILLER: Limits to VO2max Monday, 18 January 2016
If you have any physiology, performance, or nutrition related... Read More...
ADAPTATIONS BY BEN MILLER: The Fountain of Youth Tuesday, 01 December 2015
If you have any physiology, performance, or nutrition related... Read More...
ADAPTATIONS BY BEN MILLER: Getting a “Beet”Down Thursday, 15 October 2015
If you have any physiology, performance, or nutrition related... Read More...
Adaptations by Ben Miller: Articles of interest for the days of summer Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...
Interviews
20ish Questions with Cannondale Drapac Doctor, Rick Morgan Wednesday, 29 March 2017
Dr Morgan at the start of Milan San Remo, his first race of the season.... Read More...
The End of an Era: Ford Isbey Steps Down as the Wednesday and Saturday Open Rides Leader Monday, 31 October 2016
Rider Name Ford IsbeyTeam Formerly First City... Read More...
20ish Questions with Georgia Gould- Fall 2016 Thursday, 27 October 2016
Fort Collins' Georgia Gould raced the 2016 mtb season with the best... Read More...
20ish Questions with Taylor Warren Wednesday, 27 July 2016
Photo by Dean Warren This week YGR catches up with the current road and... Read More...
Featured Road Routes
Car 78 Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere. Read More...
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