Tour de France Nutrition and How it Relates to You

Tour de France Nutrition and How it Relates to You

by Ainslie MacEachran The Tour de France is one of the most arduous sporting events there is. The riders spend anywhere from 3 to 7 hours on the bike daily for 21 days and the route takes in every variety of terrain. How do the riders fuel for an event like this? Let’s take a...

GoFundMe Campaign Established to Assist James Bethea

GoFundMe Campaign Established to Assist James Bethea

  A GoFundMe campaign has been setup to assist our own James Bethea after he was severally injured in a head on automobile accident on July 4th.  The former Nuke Proof mountain bike pro and bike messenger from Brooklyn NY was returning from Blackhawk Colorado when a driver drifted into...

Desmond Yap Compares and Reviews the BEST Cycling Headphones For every budget

Desmond Yap Compares and Reviews the BEST Cycling Headphones For every budget

This week Desmond Yap, aka DesFit, gives us his rundown of earphones that work well for cycling in every budget.      With the enormous amount of headphone options available, it can be hard to choose the right pair for cycling. We'll go through tons of headphones to hopefully...

NoCo Bike Show- July Bikes n Biz Edition

NoCo Bike Show- July Bikes n Biz Edition

Bike Trivia! Fun Prizes! Interesting and informative Guests! News and Events from all the Bike Orgs that Make Northern Colorado one of the best places in the world to ride a bike! NoCo Bike Show - Northern Colorado's long running live bike community talk show is back on Thursday July 27th, at...

Upcoming Bikepacking Clinics

Upcoming Bikepacking Clinics

Experienced adventure cyclist, Amanda DelCore, will be hosting several bikepacking clinics over the next several weeks. Check out the flyer below for details. Learn more about Amanda on her website here http://www.smalltomatoes.com/ and follow along on here adventures...

Local Race News

IMAGE 2017 Taft Hill Time Trial Series pb Backcountry Delicatessen Registration
Wednesday, 07 June 2017
    Registration for the Taft Hill Time Trial Series pb... Read More...
IMAGE New Belgium Short-track Results-Week 6- 06/06/2017
Wednesday, 07 June 2017
Email: Dan (@) ciclismoyouthfoundation.org with questions. ... Read More...
IMAGE 2017 City Streets Criterium Series Information
Monday, 05 June 2017
  The City Streets Crits will be taking place Tuesdays June 13, 20,... Read More...
IMAGE New Belgium Short-track Results-Week 5- 05/30/2017
Wednesday, 31 May 2017
Email: Dan (@) ciclismoyouthfoundation.org with questions. ... Read More...

Featured Columns

IMAGE ADAPTATIONS BY BEN MILLER: Limits to VO2max
Monday, 18 January 2016
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: The Fountain of Youth
Tuesday, 01 December 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE ADAPTATIONS BY BEN MILLER: Getting a “Beet”Down
Thursday, 15 October 2015
If you have any physiology, performance, or nutrition related... Read More...
IMAGE Adaptations by Ben Miller: Articles of interest for the days of summer
Monday, 31 August 2015
If you have any physiology, performance, or nutrition related... Read More...

Interviews

IMAGE 20ish Questions with Cannondale Drapac Doctor, Rick Morgan
Wednesday, 29 March 2017
Dr Morgan at the start of Milan San Remo, his first race of the season.... Read More...
IMAGE The End of an Era: Ford Isbey Steps Down as the Wednesday and Saturday Open Rides Leader
Monday, 31 October 2016
Rider Name Ford IsbeyTeam Formerly First City... Read More...
IMAGE 20ish Questions with Georgia Gould- Fall 2016
Thursday, 27 October 2016
Fort Collins' Georgia Gould raced the 2016 mtb season with the best... Read More...
IMAGE 20ish Questions with Taylor Warren
Wednesday, 27 July 2016
Photo by Dean Warren This week YGR catches up with the current road and... Read More...

Featured Road Routes

IMAGE Car 78
Sunday, 31 March 2013
Long and flat. 78 Miles 1919 feet of elevation gain. Because sometimes you just gotta go ride around in the middle of nowhere.    Read More...

New in the YGR Classifieds

Colnago C50Colnago C50
1550 USD
Colnago C50 Full Dura Ace and Ksyrium SL wheelset 50/36 FSA SLK carbon Crankset 11/25 Du ...
Quark Power Meter
Awesome bike for the price.
This is a custom built bike from Peloton that I purchased in 2009. One owner. This bike is ...

Upcoming Events

Jul
23

07.23.2017 3:00 pm - 4:00 pm

Jul
24

07.24.2017 5:30 pm - 8:30 pm

Jul
24

07.24.2017 5:30 pm - 7:30 pm

Jul
24

07.24.2017 6:00 pm - 7:00 pm

Jul
25

07.25.2017 11:12 am - 12:42 pm

Jul
25

07.25.2017 4:30 pm - 8:30 pm

Jul
25

07.25.2017 6:00 pm - 8:00 pm

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